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Our menstruation has a secret – The power to create our dreams

However, we can only achieve this amazing ability if we take our time to rest and dream during our bleed. This month, promise yourself that you are going to take your time to rest, to daydream about your future and…

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To my daughter

Today I want to share with you a letter sent to me by Elena Sofía Zambrano. I got this letter over a year ago and I kept it as a treasure, as if it was a seed waiting to see…

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Christiane Northrup, MD

“Lilith’s Treasure is just that. A treasure. A reclaiming of the beauty and riches within our female body. Written with sensitivity and love and joy. I love this book” Christiane Northrup, MD Author of Women’s Bodies, Women’s Wisdom and Mother…

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Self-esteem begins at home

Self-esteem begins at home, not with compliments but with respect.

Respecting one’s feelings and necessities.

We sometimes think that by constantly praising our child, grandchild, niece or nephew, we are making them happy and increasing their self-esteem.

Since this might not always be the case, today I will leave you with a re-flection; and you can freely decide what you take and what you do not.

– Today I was at the playground with my daughter and my mother, happy to be able to celebrate a day with the family. As usual I was thinking about how our actions affect children.

As it often happens, my daughter took some other girl’s toy, and since this little girl didn’t want her to take it, she protested. Immediately her mum told her that she needed to share, and told her to give away the toy, so the little girl left the toy and annoyed went somewhere else to play. My daughter stopped for a moment, observing the situation, left the object and went to play somewhere else as well.

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Dr. Margaret Paul

“This is a stunningly beautiful book that reaches deep into the heart and soul. It moved me to tears. I would love for all young girls to read this book.” Margaret Paul, Ph.D, co-author of “Healing Your Aloneness,” and author…

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Menstruate without sanitary pads, tampons or menstrual cup… HOW?

It seems impossible that we wouldn’t need to use sanitary pads, tampons or the new menstrual cups, … but … COULD IT BE? IS THERE ANOTHER WAY TO MENSTRUATE? OF COURSE! You only need a lot of practice, dedication and…

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The power of Menstruation

“The tale is fantastic, the colours spectacular, and the didactic guide the bare minimum that all adults should read to start finding themselves, if they haven’t yet started” Sara Álvarez

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